07:14 12 photosHealth Seasonal kitchen: fresh and colourful from stall to plate From market vegetables to fruit platters, the colours of eating with the seasons. Jamal Carter
19:22 Lifestyle What's in season at the Old Quay weekend market, and what to cook with it Squash, kale, the last of the plums and the first proper leeks: the market stalls on Old Quay are heavy with autumn produce. Traders and a local chef share what to buy now and how to use it. Mateo Silva
23:43 Health Dietitians urge a more colourful plate as seasonal produce fills market stalls With squash, apples, beetroot and leafy greens piled high at Old Quay, local dietitians say a little variety in colour is a simple, affordable way to eat a wider range of nutrients. Ana Sousa