Reporter

Ruth Abernathy

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Sports

Wrenhaven Gulls win in double overtime to reach the basketball cup semi-finals

The Gulls edged Ostbridge Mariners 104-101 after two extra periods at the Harbourside Arena, with the final basket coming with four seconds left on the clock.

26 October 2026, 21:04 · 2 min read

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24 October 2026, Saturday

23:28 Lifestyle A water bird hunts for food beneath a waterfall A small grey bird working the mossy rocks dived into the current in search of prey. Ruth Abernathy

22 October 2026, Thursday

07:57 Health New patient guidance system at Wrenhaven General shortens outpatient waits Coloured floor routes, text-message check-in and screens that show real-time queue positions have reduced average waiting times in outpatient clinics, early figures from the hospital suggest. Ruth Abernathy

20 October 2026, Tuesday

17:50 Culture Wrenhaven Philharmonic plays to 1,400 people in the dry dock at Saltings shipyard Concertgoers sat on the floor of a drained dock for an evening of music inspired by the sea, the orchestra's largest outdoor performance in its history. Ruth Abernathy

17:14 10 photosBusiness Port cranes and containers: the waterfront face of trade Giant gantry cranes, feeder ships coming alongside and terminals that work through the night. Ruth Abernathy

11:02 Health Walking every day matters more than walking fast, local study suggests A year-long study of more than 900 adults found that those who walked most days, even at a gentle pace, reported better fitness and sleep than those who walked briskly but irregularly. Ruth Abernathy